8/27/2023 0 Comments Turn off snooze alarm![]() But what actually occurs: Our natural sleep cycle is disrupted, setting us up to be tired, cranky, and less focused for the rest of the day. However, hitting that button on your alarm clock (or commanding Alexa to do it) teases us with the promise of more rest. As a result, many of us tap snooze to grab a few more minutes. There are three main ways to turn off an alarm on an iPhone.With stress and tension at an all-time high, our ability to get a good night’s sleep takes a hit.
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